HIT THE DOWNLOAD BUTTON TO PRINT THIS OUT. THE FILE IS HUGE, BUT IT SHOULD PRINT OUT TO A FULL SHEET OF PAPER.
Beware with printing since I couldn't make the background true white and the text really dark.
I'm sorry how cramped and abrupt this tutorial is. I only had one sheet of computer paper with me when I was drawing this out, and I worried if I used the back, it would ghost on the opposite side's scan.
Please feel free to ask questions with this.
The most important part is that you must leave a tabbed hem on either side so that the rolls will sew flushly to the skirt and torso of your senshi fuku.
Best of luck!